


November 17 - 21
High-Protein Diet Meal Plan
Made For People Like You
Fitness enthusiasts and active people
Anyone committed to losing fat
People battling low energy and fatigue
Busy professionals who value their health
Why Choose Dear Diet?
Variety of Flavors
A wide rotation of dishes keeps your meals exciting
Actually Tastes Amazing
High-protein meals you’ll look forward to eating
Fast & Reliable Delivery
Flexible schedules that adapt to your lifestyle
Balanced Portions
Just the right amount to fuel your goals
Nutrition That Fits Your Career
The most successful professionals in today’s workforce aren’t spending hours meal-prepping or stressing over macros. They’ve realized that when you outsource nutrition to experts, you free up energy to excel at work and still have the stamina for life outside the office.
Our High-Protein Meal Plans eliminate every friction point between you and better health. No more grocery runs and portion measuring. Just grab, heat for 3 minutes, and get back to doing what you do best.
Real People. Real Results.
Honest stories from people enjoying healthier, protein-packed meals every day.
@joycerbtn
@joycerbtn
@jaja
@movemorgan
@nissauy
@agelopez
@miguela
@gokimpayalvarez
Frequently Asked Questions
How much protein is in each meal exactly?
Each main meal has 25-35g of protein, which is a perfect amount to keep you full and help build muscle.
Will I get tired of eating the same meals?
We rotate different high-protein meals weekly, so you'll always have something new to try. Many customers say this is the most variety they've ever had in their diet.
How quickly will I see changes in my energy and body?
Most clients report improved energy within 3-5 days of consistent proper protein intake. Body composition changes typically become noticeable within 2-3 weeks.
What if I'm trying to lose weight , will these meals be too much?
Perfect for weight loss. High-protein meals naturally boost your metabolism and keep you full, so you'll eat less throughout them day without feeling hungry or deprived.
What happens if I'm not home during delivery?
We can also leave meals with building security.

